Why Pilates is Great For New Exercisers
If people who have not seen me in reality or viewed my life through social media over the past 15 years, they may be shocked to learn about what I do for a living, and that I actually exercise for pure enjoyment! Rewind the clock to c. 2004 and I was living in London, working in sales roles where the only exercise I would get, would be the walk to and from tube stations and the bars and clubs I would regularly frequent. Yes, I knew that exercise was good for me, others around