Bottom, bum, derriere, tush, rear, butt, the glutes! And that is just a fraction of the synonyms used for our glutes! But what is the big deal? A good Pilates class will include movements of ALL the body so that your joints move effectively, muscles are used according to the movement required meaning our posture is improved and our risk of injury reduced. However, in some Pilates classes I teach online and face to face in Kingston, I will focus on a particular set of muscles